Sunday, November 22, 2020

Ayurveda Relevance of Celebrating Amla Naumi

 

 

Ayurveda Relevance of Celebrating Amla Naumi

Kartik Shukla Navami is known as Akshay Navami and Amla Navami. On this day, worship of Amla tree,  darshan  and the consumption of Amla is going to give perfect health. The ninth day of the bright fortnight of the month of Kartika denotes Amla Navami. The Amla has been given the status of the divine fruit by Lord Vishnu in the Maha Vishnu Purana ,Amla is used as a major ingredient in preparation of most of Ayurvedic medicine.

The sourness of Amla decreases the excess of Vata dosha, the coldness and soothing effect reduces the Pitta dosha and the rough or sharp nature mitigates the Kapha dosh in the body. Amla is digestible, diuretic, and natural blood purifier which aids in skin rejuvenation and proper digestion.Intake of amla helps in preventing cold, coughs and flus and even helps recover from such illnesses. It also helps you burn fat and sport a slimmer waist and improves insulin sensitivity and helps regulate blood sugars.

When the whole earth was inundated and there was no life on it, then Brahma ji was sitting in a lotus flower and doing penance of Lord Vishnu. At this time, the tears of love - love's tears were dripping from Bramha ji's eyes. It was from these tears of Bramha ji that the Amla tree was produced, which resulted in this miraculous medicinal fruit.

On this day, donations, chanting and austerities all come together, meaning that they never fade. According to Bhavishya, Skanda, Padma and Vishnu Purana, Lord Vishnu and Amla tree are worshiped on this day. The fast is kept throughout the day. After worship, food is eaten sitting in the shade of this tree. It is believed that by doing this, all kinds of sins and diseases are removed.


·        On this day, Maharishi Chyavan consumed amla. Due to which he was given puberty again. That's why Amla should be eaten on this day.

·        Circling the Amla tree on the Navami of Kartik Shukla Paksha gets rid of diseases and sins.

·        On this day Lord Vishnu resides in Amla. Therefore worshiping this tree increases prosperity and does not bring impoverishment.

Sunday, April 5, 2020

Monday, March 30, 2020

Punarnava- The Renewer


Punarnava - The Renewer Herb

Plants are the companion of human and there is no possibility of life without plants.  In ancient era, diseases were treated by plants.
Punarnava (Hogweed) literally means ‘bring back to life’ or ‘renewer’. It is a creeper that grows wild in India and Brazil throughout year but dries during the summer. It bears small fleshy leaves, small reddish pink flowers and fruits in winter. It is bitter in taste and has cooling effect. It has very high medicinal value.

Similar to its name it rejuvenates the whole body i.e. with routine use of Punarnava a fellow become young again – full of vigor and vitality. Punarnava corrects the digestive system, alleviates fluid retention and very useful in managing heart diseases. Punarnava also benefits in anemia, hernia and respiratory distress.
It been classified as “rasayana” herb which is said to possess properties like antiaging, reestablishing youth, strengthening life and brain power, and disease prevention, all of which imply that they increase the resistance of the body against any imbalance.
According to Ayurveda, Punarnava is bitter, cooling, astringent to bowels, useful in biliousness, blood impurities, leucorrhoea, anaemia, inflammations, heart diseases, asthma, alternatives etc. The leaves are useful in dyspepsia, tumours, spleen enlargement and abdominal pains.


Punarnava works as a very good tonic as well in general debilities cases. It works as rasayana for the body as it rejuvenates the body by cleansing it with its unique property of flushing out the mala(toxins) from the dhatus (body tissues), balances the doshas and opening and nourishing the various body channels so that each and every tissue and cell of the body gets proper nutrition and keeps the body fit and fine. Punarnava is a very good nerve rejuvenator and it is given in cases of sciatica or nervous weakness or even paralysis condition.

Punarnava helps maintain efficient kidney and urinary functions with its diuretic, laxative, stomachic, diaphoretic, anthelminthic anti-spasmodic and anti-inflammatory actionPunarnava;Boerhavia diffusa is one of the most famous an ancient medicinal plant in traditional Indian medicine. Most of its parts especially roots have been used for gastrointestinal, hepato-protective, and gynecological indications.



S. No.



DISEASE




MODE OF ACTION







1



Diabetic Nephropathy




Punarnava speeds up the filtration process of kidneys













and flushes out the excessive fluids and other waste













products.





























2



Obesity





Due to Ushna virya & Laghu, Ruksha Guna and Tik-












ta, Kashaya Rasa.








3



Asthama, Dyspnoea




Removes mucus plug from the bronchial tubes.























4



Congestive cardiac problems

Decreases general anasarca so decreases over load.


5



Anemia





Increase the Hb levels in the body.



6



General debility




Works as Rasayana.








7



Sciatica





Good nerve rejuvenator.





8



Constipation




Mild laxative.








9



Jaundice




Hepatoprotective.








Mulethi -The Perfect Balancing Herb


Mulethi (Licorice) is also called Yashtimadhu in Ayurveda. It is an important herb used in Indian medicines, home remedies, folk medicines and Ayurveda. Mulethi is the root of the licorice plant, which is a member of the legume family. In Ayurveda, Mulethi (Yashtimadhu) roots are best for medicinal uses. It has all therapeutic properties.


Mulethi keeps the respiratory tract healthy. Chewing on mulethi sticks is an age-old remedy for a sore throat. The health benefits of Mulethi include its use in Breathing disorders, cough expectorant, hyperacidity, ulcer, general debility, joint pains and some other diseases. It is beneficial in these diseases due to its medicinal properties. It is a good anti-inflammatory and analgesic agent.
Mulethi is ideal for digestive issues, respiratory infections, canker sores, liver protection, weight reduction, maintains oral health, etc. Additionally it also improves immunity, memory and assists in hormonal regulation.

Chemical Composition
Roots contain glycyrrhizin, asparagin, sugar, starch, acid resin, gum, mucilage, phosphoric, sulfuric & malic acids. Bark contains a small quantity of tannins.
Mulethi has an enticing scent, this comes from a variable and complex combination of compounds out of which anethole makes up 3% of the entire plant. Most of the sweetness comes from a substance called glycyrrhizin, it is generally 30 to 50 times more sweeter than sugar.

Effect on Dosha
Pacifies vata and pitta.

Mulethi (Yashtimadhu) has following healing properties.
·         Antacid
·         Expectorant
·         Immuno-modulator
·         Anti-ulcerogenic
·         Anti-adipogenic
·         Anti-atherogenic
·         Anti-inflammatory
·         Anti-oxidant
·         Antioxidant
·         Anti-stress
·         Antibacterial
·         Adaptogenic
·         Anti-obesogenic
·         Anti-asthmatic
·         Analgesic
·         Anti-arthritic
·         Antidepressant
·         Aphrodisiac

References:




Giloy- A New Super Hero


GILOY (Tinospora Cordifolia): A New “Super-Hero”

With time, Ayurveda has gained immense popularity, many scientists and doctors have accepted the role of Ayurveda herbs in management of various diseases. And one such ayurvedic herb is Giloy, which means "the root of immortality” because of its abundant medicinal properties is said to have multiple health benefits.

Giloy (Tinospora cordifolia) is known as queen of all haerbs. It is supposed to be the nectar of god Indra, that’s why, it is considered Amrita (pious liquid or nectar). It is used as a heath supplement for many diseases and known as panacea for all the diseases and disorders.

Giloy is useful in the promotion and restoration of health and make you ready for holistic well-being. In fact; its benefits have also been approved by the FDA (Food and Drug Administration).

Giloy is a protective tonic that wards off infection and boosts immunity. Its antioxidant and anti-inflammatory properties have far-reaching benefits, helping you fight upper respiratory infections, fevers, arthritis, skin and liver problems. It can also help in better management of diabetes and stress.

Giloy is a rasayana or rejuvenator - a tonic which has the ability to pacify all three doshas and balance them in the body. According to ayurveda, it has the ability to flush the excess "ama" or, simply put, toxins from the body. It helps boost digestion and remove waste products from the body.
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If a chronic cough or a bad bout of bronchitis is getting you down, you could consider giloy which has traditionally been used to treat these ailments. The herb is said to pacify aggravation of any imbalances and can be effective against asthma as well as coughs. Thanks to its immune-boosting effects, it helps fight off the infection especially via the mucous membrane of your respiratory system.

It helps reduce mental stress as well as anxiety. It helps get rid of toxins, boosts the memory, calms you down and is great for health, especially when combined with other herbs. 

It contains anti-ageing properties that help reduce dark spots, pimples, fine lines and wrinkles. It helps you achieve flawless and youthful skin. 

References:

Medicinal Efficacy

For Anti Diabetic property

For Immune Modulation

For Blood Purification

As Antioxidant

As Anti inflammatory

As anti anxiety and sleep enhancer

As Cardio vascular support

As Analgesic