NON SUPPRESSION OF NATURAL URGES
As we know Ayurveda deals with living
a healthy life.
Prevention of diseases is our first
aim.
According
to Ayurveda, there are 13 non suppressible natural urges for a human being.
Ayurveda
also describes various types of channels in our body and if these urges are suppressed
then it straight away leads to blockage in these channels. Each channel has its
own purpose .No flow in any of them is wrong or to be suppressed. To suppress any
has an unbalancing effect on all and deranges the life force. The product that
should be discharged is forced to stay in the body and the natural urge to
expel it is suppressed and driven backwards. This not only causes the suppression
function to be weakened but also causes the whole nervous system to be
disturbed, as the nerve behind the impulse must be discharged elsewhere. It may
cause a flow in the wrong direction or out of the channel altogether.
Suppression
of natural urges tends to derange VATA.
The
thirteen non suppressed urges are towards:
1. Urination 8.
Yawning
2. Excretion 9.
Eating
3. Ejaculation 10.
Drinking
4. Farting 11.
Crying
5. Vomiting 12.
Sleeping
6. Sneezing 13.
Breathing
7. Belching
1. Suppression of urge to urinate causes: difficult or
painful urination and lower back ache.
2. Suppression of urge to defecate causes:
constipation, abdominal pain and muscle cramps.
3. Suppression of urge to ejaculate causes: swelling of
prostrate, difficult urination and malaise.
4. Suppression of urge to fart causes: constipation,
abdominal pain and in a longer run
causes arthritis.
5. Suppression of urge to vomit causes: nausea,
anorexia, anemia, fever and skin diseases.
6. Suppression of urge to sneeze causes: headache,
facial nerve pain and numbness of sensory organs.
7. Suppression of urge to belch causes: hiccups, anorexia,
difficult breathing and palpitations.
8. Suppression of urge to yawn causes: tremors, numbness,
convulsions and insomnia.
9. Suppression of urge to eat causes: lack of appetite,
poor digestion and mal-absorption.
10. Suppression of
urge to drink causes: dryness, deafness, fatigue and heart pain.
11. Suppression of
urge to cry causes: eye diseases, allergies and heart diseases.
12.Suppression of
urge to sleep causes: insomnia, fatigue, headache and heaviness in eyes.
13.Suppression of
urge to breathe causes: cough, asthma shallow breathing and heart diseases.
